The NordicTrack RW500 Rower



  • Free US shipping on all orders
  • Processing time: 1-2 business days
  • Shipping time: 3-4 business days
  • 30 Days Easy Returns
The RW500 Rower is a new approach to an old-school workout. An efficient form of exercise, the rower’s core strength is focusing on yours. Quickly and smoothly adjust your resistance using the SMR Silent Magnetic Resistance. Manually change the adjustable air resistance to fine-tune your resistance or to switch the amount of cooling air you feel during your strength-building workout. You can also adjust the pedals to find the most comfortable position or to target specific muscle groups. After you finish your workout, fold up the rower using the SpaceSaver design and roll it away with the built-in transport wheels for convenient storage. Complete with an adjustable console that allows you to track your stats, including strokes, time, watts, and estimated calories burned, the RW500 is the perfect rower for you.


Adjustable Console Angle: Change the angle of the console to more easily view your workout stats on the built-in backlit display.

Inertia Enhanced Flywheel

Engineered for incredibly smooth performance: this effective inertia-enhanced flywheel delivers more natural and fluid motion.Adjustable Air with SMR Silent Magnetic Resistance: Switch your resistance quickly and easily at the touch of a button with built-in SMR™ Silent Magnetic Resistance.

Ergonomic Molded Seat: The oversized, molded seat is plush with cushioning and easy-to-clean vinyl for the most ergonomic and comfortable experience.

Oversized Pivoting Pedals with Adjustable Nylon Foot Straps: Strap your feet onto the oversized pedals with adjustable nylon foot straps, which quickly release so you can easily slip your foot out of the pedals.

Soft Touch Ergonomic Handle: Hold onto the ergonomic handle that provides a soft grip while you work your arms and build muscle.

Front-Mounted Transport Wheels: Roll your rower to any location you want in your home quickly with the front-mounted transport wheels.

Folding SpaceSaver Design

Make the most of your space with this convenient SpaceSaver design: This patented, revolutionary design allows the rower to fold vertically for cleaning and storage.

5” Backlit Display: Keep track of your workout stats with readouts that include watts, strokes per minute, total strokes, time, calories, distance, and 500 m split.

Auxiliary Music Port: Listen to your favorite music through dual 2-inch speakers while you row by plugging your device into the auxiliary music port.

26 Digital Resistance Levels: Power your way through 26 digital resistance levels as you strengthen your core, arms, and legs and build your stamina

Weight Capacity; 250 Lb.

Warranty: The RW500 rower comes with a 10-year frame warranty, a 2-year parts warranty, and 1-year labor warranty.

Product Footprint: 47.1″ H x 22″ W x 86.5″ L

*After garage delivery, a team of technicians will schedule full assembly and installation, including bringing the equipment into the home and up or down any stairs.


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